Counselling that fits around you

safe-space counselling offers three ways for us to meet – face-to-face, online by video or by telephone. You can choose what feels the most comfortable for you.

There's no right or wrong way to begin. Whichever option you choose, my approach stays the same: warm, supportive, professional and confidential.

  • In-person sessions offer a welcoming, confidential space, completely free from distractions. Sitting together in the same room can help build trust, so you feel truly heard and understood.

  • Video counselling is a flexible way to meet face to face, wherever you are. It can work well if you live further away, have a busy schedule, or simply feel more at ease at home.

    All you need is a quiet, private space and a phone, tablet or computer with a camera.

  • Not everyone feels comfortable on camera, and that's perfectly okay. For some people, talking on the phone feels more natural. It lets you focus on the conversation without the pressure of being on screen.

Sessions at a glance

Session length
50 minutes
How often
Weekly or fortnightly
Price
£40 per session Reduced rate for people on a low income
First step
Free 15-minute telephone call
Availability
Monday to Friday, 10am to 5pm
Saturday 11am to 3pm
Who I work with
Adults aged 18 and over
Payment
Cash, debit card or bank transfer
Cancellations
24 hours' notice please

Whenever you're ready I'm here to help

You don't have to have everything figured out before we start. We can talk it through together and find what feels right for you, at a pace that suits you.

Get in touch

How to get started

01

Get in touch

By phone, WhatsApp, email or the contact form.

02

Have a free 15-minute call

Ask questions and see if we're a good fit.

03

Book your first session

I aim to offer one within 1 to 3 days.